Detox: Stop Infinite Scrolling

Take back control of your screen time and build a healthier relationship with your phone. Were your gentle companion, helping you make mindful choices about when to connect and when to pause.

Heres how we can help you find more balance:

Anti-doomscroll
Say goodbye to endless scrolling! Set your own limits, and well give you a gentle nudge when its time to take a break from those attention-hungry apps.

Block Apps Now
Need to focus? Weve got your back! Choose which apps to pause and for how long. Whether youre diving into deep work or simply want to be more present, youre in control.

Morning Check-in
Start your day mindfully, not scrolling mindlessly. Wake up to peaceful moments instead of notifications, then set an intention for your day. Well keep you connected to that purpose as your day unfolds.

Overnight Block
Rest easy knowing your apps are tucked away until morning. Enjoy undisturbed sleep without those midnight scroll temptations.

Ready to take back control of your time? Lets create some healthy digital habits together.

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